If you’re experiencing issues with your reproductive system ; you’re having heavy bleeding, intense cramps, or other concerning symptoms , it’s time to visit a gynecologist. Even if you’re perfectly healthy, you’ll want to get regular checkups to ensure that your reproductive organs are healthy, and that they stay that way.

young women see a gynecologist for the first time between their 13th and 15th birthdays. No matter your age, if you don’t already have a doctor in charge of your reproductive care, it’s time to find one.

1. They’re highly recommended

2. They get good reviews

3. They’re experienced

4. They accept your insurance

5. They share your values

6. They have good bedside manner

7. You feel comfortable with them

8. They’re affiliated with a hospital you trust