Best Health Tips

  Stress is a natural physical and mental reaction to life experiences.It can help you cope with potentially serious situations. Your body responds to stress by releasing hormones that increase your heart and breathing rates and ready your muscles to respond. Yet if your stress response doesn’t stop firing, and these stress levels stay elevated far longer than is necessary ...

Basil Basil health benefits: Reduces stress Strong antibacterial properties Rich source of antioxidants Prevents some harmful effects of aging Reduces inflammation and swelling Strengthens bones and liver Boosts immunity Boosts metabolism Improves digestion Common uses: Sprinkle as a garnish for dishes Include as ingredient for smoothies     Catnip Catnip health benefits: Repels bugs and relieves irritation from bug bites ...

Top Health Benefits from Eating Tomatoes Tomatoes help maintain strong bones. They contain beneficial amounts of calcium and Vitamin K, which are very  in strengthening and performing minor repairs on bones and bone tissue. Tomatoes help repair damage caused by smoking. The coumaric acid and chlorogenic acid inside tomatoes work to protect the body from carcinogens formed from cigarette smoke. Tomatoes contain ...

Best Hospital in Shalimar Garden. Always believes  “more than health care , man care” Top Hospital in Ghaziabad, Delhi NCR. Multi specialty Treatment Available. The best infrastructure for health and medical care and we provide the best services.  A team of experts and renowned specialists from each field of medicine. You will get the best orthopedic treatment,eye care,top heart surgery ...

Some health Problems Such as colds, sore throat, asthma, Norovirus, Painful joints, Cold sores, Heart Attack, Cold hands and feet, Dry Skin, Flu . Colds: You can prevent colds by washing your hands regularly, It’s also important to keep the house and any household items such as cups, glasses and towels clean, especially if someone in your house is ill. ...

Skin is the largest organ plays a vital role in detecting hot and cold regulating body temperature. Here are some of the most interesting facts about your skin: The average person’s skin covers an area of 2 square meters. Skin accounts for about 15% of your body weight. The average adult has approximately 21 square feet of skin, which weighs ...

How to Stop Being Lazy at Work 1. Be Honest with Yourself 2. Don’t expect yourself to be perfect 3.  Use a Planner 4. Use positive instead of negative self-talk 5. Set Regular Goals 6. Take Breaks 7. Create Good Habits Outside of Work 8.  Treat Underlying Problems 9. Reward Yours How to beat laziness by healthy living 1. Eat ...

Top 5 Hospital in Ghaziabad Shreya Hospital Shreya Hospital is one of the premiere hospital providing trusted health care services to the inhabitants of Ghaziabad.  With efficient team of doctors, medical support experts and technical brilliance; the hospital is one of the best medical destinations for the inhabitants.Shreya Hospital,multi-speciality hospital has been providing round-the-clock clinical care, backed by multi-disciplinary team of ...

Hair loss is one of the most common problems worldwide; affecting one-third of the population. Everyone loses 100 hair stands each day. It is a natural phenomenon; so there’s is no need to worry over a few follicles falling off. There could be many causes of hair loss which include diet, mineral deficiency, medications, stress, pollution and genetics. Putting on a cap, ...

Donating blood is as healthy for your body as it is for your mind. surprising health benefits that comes with donation of blood: 1. Burns calories: Donating one standard-size bottle of blood burns 650Kcal, according to lifehack.com. But don’t even for a second think that you can go overboard with this and make it your new weight-loss plan! It’s safe ...